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Online Coaching
Training Programs designed for the individual.
Tailored for the individual
Grounded in science
Workouts catered to your individual limitations and fitness level. No matter where you are starting, we provide training to meet you where you are and watch how far you go!
Training programs are based on core training principles that are scientifically proven and then applied to your unique situation.
Your training plan is adapted to meet your needs. Providing structure with clear progression.
Progressive Training
Testimonials
I worked with Jordan for over three years and he struck the perfect balance between truly listening to my goals and also knowing exactly where to push and guide me. He tailored each session to what I needed while also challenging me in ways that helped me grow. He did this with sensitivity and an incredible personality and sense of humor, which made sessions fun.
As a fitness professional myself - it is extremely helpful and motivating to have Jordan listen to my goals, develop a routine and be vigilant on form. Jordan listens when I say how I am feeling and watches how I am moving to modify and pivot as needed, while always pushing me to work harder/smarter.
Working with Jordan is essential to achieving and maintaining my fitness goals. He is deeply knowledgeable about body mechanics and physiology, and a great listener. And he tailors his workouts to the needs and capabilities of each client. I am in my mid-70’s and appreciate his focus on helping me achieve/maintain balance and flexibility, as well as strength. This is essential at this point in my life. He is patient, easy-going and 100% committed to his clients.
Jordan is fantastic! He carefully listens to what my goals and my constraints are (and do I have some unique constraints!) and builds appropriate exercises so that I can achieve my goals.
Michele
Laurie
David
Richard
What are you looking to achieve?
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